There is tremendous happiness in making others happy, despite our own situations. Shared grief is half the sorrow, but happiness when shared, is doubled. If you want to feel rich, just count all the things you have that money can't buy.
"Today is a gift, that's why it is called the present."
Tuesday, October 05, 2010
Deep Breaths
I am increasing my exercise regime lately. I have developed a habit to take deep breaths before or after my exercise. Noticed that deep breathing can help to calm and makes me feel more refreshed.
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